You feel insecure.

You struggle with a negative self-image.

You experience stress.

It is difficult to set boundaries.

You struggle with procrastination.

You are a pleaser.

You are lived and you cannot say no

You feel lifeless, exhausted.

You live from your head.

You never finish your to-do list.

It's difficult to choose.

You overrun yourself and go on autopilot.

You can't let go easily.

You feel anxious.

You're having a hard time keeping all the balls in the air.

You often let people walk all over you.

Maybe you're finished with a psychologist and don't know what to do now

Your life seems to be running smoothly but you are missing something

You may have finished a program with a psychologist, but you don't know how to proceed