FOR WHO
For you, dear woman!
If you've landed on my website, I'm guessing you're looking for some help? Then maybe you want to get to know yourself better, find yourself, change something in or about your life? How good and strong of you!
Is this what you want?
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You can deal with stress
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You achieve your goals
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You can choose for yourself
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You know who you are and what you stand for
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You know your pitfalls so you can respond better to things
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You live the life you want to live
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You feel free
And do you currently recognize one or more of these?
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You don't feel happy
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You're stuck
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You're not living the life you want
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You experience stress
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You are unable to achieve your personal goals
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Perhaps you still have some unresolved trauma?
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Maybe you're coming out of a toxic relationship?
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Or maybe you have finished a program with a psychologist but you don't know exactly how to proceed?
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In any case, you are not happy now and would like to change that
I can help you! Throughout my life I have experienced the power of self-discovery and personal development. I understand the challenges and (sometimes major) setbacks that can keep us from living our best lives, and I have made it my mission to help other women overcome these obstacles and achieve their personal goals. I'm happy to help you!
With love , Cristel
My mission
My greatest joy as a life coach is helping women and witnessing the positive transformations my clients experience! Guiding you towards greater self-awareness, confidence, and fulfillment is not just my profession — it's my passion!
I am here to provide unwavering support, encouragement, and accountability as you navigate your personal journey and embrace the incredible possibilities that lie ahead.
Together, let's embark on a remarkable adventure of self-discovery, growth, and achievement. I am excited to be your partner on this transformative path, and I can't wait to witness the extraordinary progress you will make!
Follow my journey
@CristelCoaching
ABOUT
the coaching
My coaching is about helping you and we will go through 5 steps!
My 5 Steps of Coaching
01.
TO DISCOVER
Discovering patterns
(qualities, pitfalls, pain points and development points)
02.
RECOGNIZE
Teaching you to recognize and acknowledge your feelings and patterns
03.
SELF-CARE
Apply Selfcare in your life for more peace in your head and energy in your body
(The VeganFlex Detox is also an option)
04.
LIFE TOOLS
We will really work on your patterns: I will teach you how to break/continue them, get to know yourself (mind, body, spirit) and achieve your goals through... LifeTools!*
05.
LIFETOOLS PLAN
You will receive a detailed personal plan at the end of our journey together, so that you can move on and live the life you want!
LifeTools
We will work with LifeTools: various coaching techniques including BBMPSupport (BodyBrainMovementPianoSupport) / Voice Dialogue / Positive psychology / PTT / ACT / Solution-oriented Coaching / Mindfulness / VeganFlex Detox Coaching!
My 1:1 coaching is always tailor-made and tailored to you specifically. Together we will look at what your wishes are and based on that I will put together your itinerary. We look at (obstructive) patterns and I guide you in breaking through and experiencing them. You go to the core. By learning to use Lifetools, you can continue with it yourself afterwards!
If you have any questions, you can request a free introductory call!
Let's Connect!
Feel free to reach out if you have any questions or want to know more about my services. You can also ask for a free call!
Download my free Guide
Selfcare is an important part of your journey. Apply Selfcare in your life and get closer to yourself and find peace! I give you a lot of tips and ways in this guide to apply Selfcare. Put them in the weekly planner (also inside) and try them out! Free to download!