Selfcare4u! Free guide for you!
As a life coach, I offer a range of services designed to support you in your personal growth. Through personalized one-on-one coaching sessions with a 5 step plan with LifeTools I provide guidance, motivation, and practical tools to help you overcome obstacles, clarify your goals, and create positive change in your life. This Free Guide will help you already with step 3, Selfcare for more peace in your head and energy in your body! You can try this already at home!
My 5 Steps of Coaching
01.
TO DISCOVER
Discovering patterns
(qualities, pitfalls, pain points and development points)
02.
RECOGNIZE
Teaching you to recognize and acknowledge your feelings and patterns
03.
SELF-CARE
Apply Selfcare in your life for more peace in your head and energy in your body
(The VeganFlex Detox is also an option)
04.
LIFE TOOLS
We will really work on your patterns: I will teach you how to break/continue them, get to know yourself (mind, body, spirit) and achieve your goals through... LifeTools!*
05.
LIFETOOLS PLAN
You will receive a detailed personal plan at the end of our journey together, so that you can move on and live the life you want!